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Health and Nutrition

NYT > Fitness & Nutrition

Exercise can help keep the pounds off after weight loss, and weight training may be particularly beneficial, a new study shows.






1/28/2015 4:46:18 AM

A new program at Hostos Community College will go beyond culinary classes to offer students a broad overview of food policy, social justice and business.






1/27/2015 6:47:02 PM

A new study has found that the consumption of sugary drinks is associated with lowered age of the first menstrual period.






1/27/2015 6:00:43 PM

A stroll pays off in immediate ways, a study found.






1/27/2015 12:36:51 PM

Studies suggest that a more demanding approach to exercise is not only safe for most patients but also more effective at preventing and reversing the problems of many ailments.






1/27/2015 11:53:40 AM

A new study suggests that dietary salt may have little or no effect on the risk for heart disease in older adults.






1/27/2015 11:13:09 AM

Researchers found that the longer cholesterol remained, elevated the greater the likelihood for cardiovascular disease.






1/27/2015 11:11:42 AM

There is some evidence that working out on a completely empty stomach prompts the body to burn more fat and potentially stave off weight gain, compared to exercising at other times.






1/24/2015 8:00:06 PM

Chefs are coming up with all sorts of inspiring ideas for grains.






1/23/2015 11:39:54 AM

It is with a good deal of trepidation that I start any new medication in my patients who are very old, for fear of disrupting the myriad forces of genetics and environment that have allowed them to live so long.






1/22/2015 2:41:42 PM

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