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Health and Nutrition

NYT > Fitness & Nutrition

The ideal arm swing while running may be the one you’re already using, a new study of upper body biomechanics concludes.






7/22/2014 10:01:58 PM

Take-home sleep tests, self-administered in more realistic settings, without myriad wires and sensors, promise more accurate results for people who may have sleep apnea or other conditions.






7/22/2014 2:31:59 PM

A conversation with Mark Verstegen, the German national team’s American trainer.






7/22/2014 1:24:46 PM

The days when only four — sweet, salty, sour and bitter — were recognized are passing. Savory is widely recognized as the fifth, and others, like soapiness and metallic, are jockeying for acceptance.






7/22/2014 1:08:16 PM

Gary J. Gates, a demographer, discusses the challenges in obtaining reliable survey information about lesbians, gays, bisexuals, and transgenders.






7/22/2014 12:55:14 PM

Embarking on a simple culinary quest: learning how to cook a good pot of basic rice.






7/22/2014 12:00:32 PM

Like all over-the-counter dietary supplements, probiotics undergo no premarket screening for safety, effectiveness or even truth in packaging.






7/21/2014 3:33:37 PM

It’s difficult to make a veggie burger with great flavor and a firm, succulent texture. This is how you do it.






7/21/2014 10:25:23 AM

This colorful risotto serves as a luxurious showcase for summer’s bounty of tomatoes and corn.






7/21/2014 9:26:17 AM

Sweet, juicy heirloom tomatoes can be made into a concassé that works as well with vegetables as it does with pasta or grains.






7/21/2014 9:22:07 AM

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