Exercise can help keep the pounds off after weight loss, and weight training may be particularly beneficial, a new study shows.
A new program at Hostos Community College will go beyond culinary classes to offer students a broad overview of food policy, social justice and business.
A new study has found that the consumption of sugary drinks is associated with lowered age of the first menstrual period.
A stroll pays off in immediate ways, a study found.
Studies suggest that a more demanding approach to exercise is not only safe for most patients but also more effective at preventing and reversing the problems of many ailments.
A new study suggests that dietary salt may have little or no effect on the risk for heart disease in older adults.
Researchers found that the longer cholesterol remained, elevated the greater the likelihood for cardiovascular disease.
There is some evidence that working out on a completely empty stomach prompts the body to burn more fat and potentially stave off weight gain, compared to exercising at other times.
Chefs are coming up with all sorts of inspiring ideas for grains.
It is with a good deal of trepidation that I start any new medication in my patients who are very old, for fear of disrupting the myriad forces of genetics and environment that have allowed them to live so long.